In The Art of Happiness by the Dalai Lama and Howard Cutler, Cutler describes is reaction to the Dalai Lama’s idea that happiness come from our appreciation of our reliance on others:
As “Our Dependence on Others” was not my favorite topic, my mind started to wander again, and I found myself absently removing a loose thread from my shirt sleeve. Tuning in for a moment, I listened as he mentioned the many people who are involved in making all our material possessions. As he said this, I began to think about how many people were involved in making my shirt. I started by imagining the farmer who grew the cotton. Next, the salesperson who sold the farmer the tractor to plow the field. Then, for the matter, the hundreds or even thousands of people involved in manufacturing that tractor, including the people who mined the ore to make the metal for each part of the tractor. And all the designers of the tractor. Then, of course, the people who processed the cotton, the people who wove the cloth, and the people who cut, dyed, and sewed that cloth. The cargo workers and truck drivers who delivered the shirt to the store and the salesperson who sold the shirt to me. It occurred to me that virtually every aspect of my life came about as the results of others’ efforts. My precious self-reliance was a complete illusion, a fantasy. As this realization dawned on me, I was overcome with a profound sense of the interconnectedness and interdependence of all beings. I felt a softening. Something. I don’t know. It made me want to cry.
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