Simple Things

From the philosopher Friedrich Nietzche,

For happiness how little suffices for happiness! ... the least thing precisely, the gentlest thing, the lightest thing, a lizard's rustling, a breath, a whisper, an eye glance-little maketh up the best happiness. Be still.

From Eckhart Tolle,

Here is anther way of finding inner space: Become conscious of being conscious. Say or think “I Am” and add nothing to it. Be aware of the stillness that follows the I Am. Sense your presence, the naked, unveiled, unclothed beingness. It is untouched by young or old, rich or poor, good or bad, or any other attributes.  It is the spacious womb of all creation, all form.