From Peter Morales
We need to remember...when we find ourselves becoming bitter, we need to remind ourselves of our most treasured experiences. Actually, we need to do more than remember. We need to experience life’s gifts and possibilities once more. Renewing contact with what is most precious in life is really a spiritual practice. It is an essential practice. If we do not feed our spirits, they will wither. Even the good deeds we strive to do will become acts of anger and joyless obligation rather than efforts to share and to heal.
We all need to ask ourselves, “What does my spirit need right now?” Perhaps it is quiet time in nature. Maybe a visit to a new exhibition in a museum. How about some time in the garden? Why not attend a concert by a favorite artist, or take a walk with an old friend? The possibilities go on and on.
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